You Are Not Alone

being able to survive

I write to let other women know they are not alone. And sometimes I write on my good days and sometimes I write on my bad days. Lately, it seems like a lot of bad days. I think about whether I need to be in therapy or not. (Please, I always suggest that you consult with a therapist and/or medical doctor) My dr says I have PTSD and I need a therapist. Frankly, even with insurance, I cannot afford it right now. Thanks to the sociopath/narcissist, I lost so many clients and referrals, I cannot afford things anymore. (Thanks, dude!!!)

I know I need to secure more work but somehow I have lost the initiative totally to move my ass and do what needs to be done. And it’s been several years since the narcissist/sociopath, so when do we EVER get over it? When does our drive come back? Maybe it’s about discipline, pushing ourselves, making lists. I am not sure. Maybe it is about therapy. I am not sure anymore. I did therapy. What will they say that will help? I had a male therapist before the female one (she was an angel from God) and the male therapist responded in an email that “most men are narcissists and you are an addict and until you’re read to help yourself………..”    WHAT???? Are you kidding me? I do NOT want to discourage anyone from going to therapy, please GO. I am not a therapist. I am just a fellow survivor.  (And I am not an “addict”, this man was speaking through is own filters after being single for many, many years……….. telling me I was an addict to men. Spare me.) (Please GO to a therapist if you feel you need it. I just share my experiences which were not always good……….but PLEASE if you need help, SEEK IT.)

Right now, with the bills piling up, work is lagging and no new clients are showing up………I’m thinking of moving to another state…….. seriously. For real. Start over. But fortunately, I have grown kids who don’t really need me anymore.  So, for me, these things are an option.

So, I’m not sure what my point was when I started this blog. But if I have reminded anyone that you are NOT ALONE. If have reminded anyone that all this bizarre shit that other people don’t understand is part of what goes on during and in the aftermath of narcissist/sociopathic relationship then I’ve done my job. I went through a horrible divorce years ago and the aftermath is NOTHING in comparison to this. Nearly every day, I have to stop and remind myself, “Wow, I am really NOT an asshole.”  That gives you the scope of understanding of what they do to you.

I keep pushing forward, baby steps at a time. (Not quite as fast as I’d like!)  Just keep putting one foot in front of the other. Reach out to those who DO care about you. Keep trying. Make plans for the future. Make goals. Make plans to meet up with friends. Join groups that you have similar interests with. Join an exercise class. Go for walks. Get out of the house. Talk with people. Reconnect with old friends. Volunteer. You never know what awaits you around the next corner. Expect miracles and amazing opportunities and people to show up.

There really are great people in the Universe, people who have a caring compassionate heart. There are good opportunities with people who will value your worth instead of belittle it or find it threatening. Keep on keeping on. I say that even on the days that I have a hard time keeping on keeping on.

I recently mediated and a message came to me and what it said was this……..”You cannot change the past. You cannot change what other people did to you. You cannot change who other people are or what they think. You cannot change other people’s actions. So you MUST accept and MOVE ON.” …………………….. That means even if there is nothing left, no friends, very little work, nothing………you cannot change it…………you must CHOOSE to move on.

So make your lists. Set your alarm clock. Get out of bed. Get dressed. Make a routine. Keep on putting one foot in front of the other and go forward, inch by microscopic inch, go forward. Eventually we will arrive at a place that is even more than Ok, it’s true happiness.

a work in progress and with much love,

Olivia

https://www.facebook.com/pages/The-Journey-of-Olivia-Rose/1632375906981319?ref=hl

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